I have been gaming on the net or at real life gambling halls for a lot of years. I have determined, the addiction can take a hold of you and you will not even see it up till you are broke. Specifically if you are on a run. I have gone through countless hundreds of clams in a very tiny period of time and even still on occasion, I still go a bit too long. It seems you are just having fun up until you make a decision to track your squanderings and the guilt settles in, and then you continue advising yourself "I might be able to earn the money back" repeatedly. It doesn’t work. Then you get icky in your stomach and the harder you try the quicker you relinquish.
When you find that you are ahead, STAY in the Black! When you begin to squander, do not inform yourself, "well only one more" a number of times, believe me, this plan RARELY ever functions. Say you plan on playing on one armed bandits, have a value separate before beginning your betting. DO NOT exceed this threshold, regardless of how tempting. If you happen to succeed, put that in a separate canister. Do not wager your profits at any cost. Once you have played through your original set threshold, stop. Call it quits, regardless if it is online or in a brick and mortar casino, do not stay around. Always remember, there no doubt will be other days, another time. Obviously, this technique usually will work for any game that you bet on, be it bingo, poker, electronic poker, keno, twenty-one or any other casino game.
Remember, gaming should be delightful not exhausting, sickening work! If you aren’t having fun yourself, you don’t belong at the casinos. If you cannot pay for the loss, don’t ever start.